This guided meditation is designed to help you live more from a place of love rather than a place of fear, and reduce your chronic stress.  You will meet your "guard dog" a special part of your brain called the amygdala that is constantly scanning for threats and triggers both your stress response and your flight or fight response. Gain insight on how you can soothe your guard dog and change your circumstances from "the dog walking you" to "you walking the dog".  

This meditation contains binaural beats and is set to the ancient Solfeggio frequency of 852Hz, both of which are designed to bring you deeper into your center and open up your intuition.