Learn what it means to be "centered" and practice being centered with this guided meditation.  Being centered helps you to be more present, focus on a task, manage difficult situations and emotions, and see things more clearly.  Experience what it feels like for you to be centered and watch what unfolds in your life. 

This meditation contains binaural beats and is set to the ancient Solfeggio frequency of 852Hz, both of which are designed to bring you deeper into your center and open up your intuition.