This program will provide you and your group with the tools and the practice for bringing your energy into your body, creating and maintaining energetic boundaries, and clearing out other people's energy. Each person receives:
+ 10 energy sessions, 60-min each
+ 14 downloadable guided meditations
+ activities to create new energy habits
+ a free "Energy Reminders" card deck
+ a free "Full of Myself" water bottle
The energy sessions are a mixture of healing + coaching in three phases:
1) BASIC: Centering, Breath, Embodiment, Grounding
2) PROTECTION: Boundaries, Clearing, Chakras, Layers
3) BEYOND PROTECTION: Connecting with Unified Field, Love Vibration