Prepare Your Nervous System for the Election and Time Change
October 30, 2024
Sandra Orndorff, Katryn Rose, and Kristin Lemaster
FULL WORKSHOP
SANDRA'S LYMPHATIC DRAINAGE EXERCISE
KATRYN'S CHANTING EXERCISE
GAYATRI Mantra
Pamela McIntyre / Amrit Nam Kaur Version or via this Playlist
John O’Donohue Celtic Poet and Author
“At the heart of John's awakened beliefs was the premise that ancient wisdom could offer desperately needed nourishment for the spiritual hunger experienced in our modern world”
KRISTIN'S VAGUS NERVE MEDITATION